Rebecca's journal
My story is just beginning. However I have been suffering for a long time. Have you heard that saying, A person is defined by their actions? Well, If all you knew about me were all the things that...
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mixed emmotions-3 to +3 My sleep study was an experience. They put so many wires on me, and then sent me home with nothing. They'll have the Dr. get back with me. I don't know if that's good or bad....
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Just a sidenote here, they never send you home with results of the sleep study, because only a tech is doing it, they have to wait for a doctor to look at the results. The tech's aren't able to...
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So I should just copy and paste it here for you in case you find it helpful. I hope you do, honey! - XO Jess: n...Read More
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i TOTALLY SLIPPED BACKWARDS LAST WEEK. nOT GETTING OUT OF BED. ACCOMPLISHING NOTHING. i FEELLIKE the dead walking. I couldn't eveen get up to let the dog out of the kennel. I think part of it is i'm...
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I hope you feel better! Do not let this "slip" get you down. I know you can do it!
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your therapist has a point. Sometimes we forget to focus on what positives we are doing and can only see the negative. Don't give up because of a slip. You are learning about being bi polar, you can't...
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-3 I'm finally starting to see a light at the end of this tunnel. I gotta outta the house today and it made me feel much better. I hadn't realized how much I was depending upon my routine. When I...
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You have gotten a lot done today Rebecca!! I hope your appt goes well also. Have fun with Ethan. Stef
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Thank you Heather. -3 This week has just been torture. I'm so exhausted, all day, and can't get much done. Maybe, though, it's starting to lift. I have a pdoc apt. this morning. Yesterday I got a...
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Honey, we all need a vacation! Do not be so hard on yourself and do what you can.
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Re read your list and think to yourself, "No wonder I'm tired at the end of the day!" I'm tired just thinking of all you did:) I know it feels good to be so productive, but don't overdo (A mistake...
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Things have been lokking up. Since school started I get to get the boys on the bus and take Melissa to daycare and pick them up in the afternoon. It's really added to my list of things to get done...
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I'm glad things are looking up. I hope the machine works for the tiredness though.
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My husband uses a c pap machine for sleep apnea and it is extremely helpful! If you have sleep apnea that is why you are so tired all day long!! The c pap machine will certainly help with that, honey!
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I'm excited! I get my cpap machiene today. I really hope it helps. Yesterday i did so much. Melissa was sick so I took her to the Dr. and watched her in the afternoon. I picked up Kyle at 3:30pm with...
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